About us
Welcome to BodySmith Sports Performance Training, where we redefine the limits of human potential through innovative and personalized fitness programs. At BodySmith, we are more than just a gym – we are a community committed to guiding individuals on their journey to peak athletic performance and overall well-being. Our team of expert trainers is dedicated to crafting tailored workout routines that align with your unique goals, whether you're an aspiring athlete, a fitness enthusiast, or someone looking to enhance their overall health. With state-of-the-art facilities and a holistic approach to training, we empower our members to unlock their full potential, achieve their fitness milestones, and foster a lifelong commitment to a healthier lifestyle.
Join us at BodySmith Sports Performance Training and embark on a transformative fitness experience that transcends traditional boundaries.
MEET THE BODYSMITH TEAM!
Enhancing Your Performance, Increasing Your Explosiveness and Building Endurance
PERSONAL TRAINER - RANDY SMITH
owner & founder
ISSA Certified Personal Trainer | ISSA Certified Specialist in Performance Nutrition | Certified Stretched Practitioner Level 1
THE MAN BEHIND BODYSMITH
Affectionately known as the "Iron Hand in the Velvet Glove", Randy knows how to push his clients towards excellence. An All-Star Athlete in many sports himself, Smith has keen insight into body mechanics and muscular/skeletal balance. This depth of expertise sets him apart and above the majority of sports trainers. With Randy, clients have the wealth of experience and knowledge that he has amassed over the last 30+ years in the fitness business and nutrition. Randy is the strength and conditioning coach for the Stouffville Spirit Jr. A Hockey team from 2003 to present. In their 2009-2010 season they won the North division, Northwest Conference Championships and made it to the Ontario finals. Randy has also been the strength and conditioning coach for various YSE teams and various Richmond Hill Coyotes Teams, Mississauga Reps and Jr. Canadians organizations. |
Randy has trained numerous athletes who are serious about their sport from: NCAA, NHL, AHL, OHL, QMJHL, Tennis Canada, Field Hockey Canada, Mountain Bike Canada, Snow Board Canada, Ontario Ski Team, Hockey Canada U17, U18, World JR., Team Canada Trampoline, etc,. ensuring they take all the right steps to achieve their athletic dreams. He has created the perfect motivational atmosphere to develop strong and determined young athletes, while also maintaining a caring relationship with his clients.